When they say everybody, that includes me, you and the cat.
This is a time to accept the fact that they do get stressed too.
All across life's diversity (with the belief that they have nine lives), they need sometime of their life a moment of silence and time to relax.
Any massage would do. Do you think, they go for extra service too? If the answer is neither yes nor no, well maybe.
Tension is who you think you are. Relaxation is who you are.